Live Life Fulfilled
…and walk the last leg of your journey with a smile on your lips, contentment in your heart and peace in your soul.
There are two pillars to the services I offer:
Vision & Legacy.
As a Life Coach, I help people find renewed vitality and enthusiasm to build a new vision for themselves after they have been through tough transitions, loss, and grief. I will champion your growth and celebrate your successes with you.
As an End of Life Coach, I help people document their advanced care plan, compile their legacy, prepare for their death and record their wishes for their vigil and funeral. I will walk beside you in peace and grace until your last breath.
Arlene Hearn
Vision and Impact are the two driving forces behind Arlene’s passion! She invites every soul to rise up, really see the big picture and know that when we look beyond ourselves, we can find harmony, ease and most importantly the Will to help each other.
Arlene has become know as the Conscious Vision Board facilitator. Her Vision Boards workshops take you through a series of specific worksheets that will support you in answering the questions of ‘what do I really want today, tomorrow and what do I want my legacy to be”? Arlene helps you create a Vision Board that is authentic to your highest, truest self. A good example is a client beginning their Vision Board with a picture of a large pile of money and a beach house. Through the workshop they realized that what they really wanted is to transition from their current corporate job to being able to open a zero waste café on a beach, lead a beach clean up every week and then relax on a beach chair with a cocktail!
The Adlerian Model of Coaching
Coaching is a safe and confidential space that fills the gap between ‘things are fine’ and ‘the downward spiral’. Coaching stops the spiral before intervention is needed in the form of a therapist or medical doctor.
Every session is highly customizable to your personality and your specific needs. Coaching can help you prioritize your “to do” list or help you choose your next career. Big or small, Coaching can help you move from being paralyzed by indecision to gaining momentum through habitual action.
The Adlerian model of coaching recognizes that every human is unique, complete, whole, creative, and resourceful enough to build their own bridges from a current state to a more desired state.
Whether I was unloading trucks at Woolco or walking along Victoria Peak, I always knew I had a higher purpose.
Arlene was born in India and moved to Canada at 18.
Her career path took her from unloading trucks at Woolco through a stint in a day care when she realized that ‘care work’ is ridiculously under valued. Her corporate career as a buyer in the giftware, home décor sector, had her traveling to Hong Kong and China managing clients such as Eaton’s, Sears, Second Cup, etc. This experience gifted her the exposure to higher level business strategy and visionary thinking, risk taking and most of all beginning with the ‘end’ in mind. This was a time of great personal growth into leadership and learning to stand side by side with her friends in the warehouse opening sample boxes and then throwing on a jacket to get to a meeting with the Director of A&P Stores for the next season’s product development.
Arlene is a late bloomer in many ways. She married her ‘nice guy,’ Brad at 33. They are a mixed marriage in every way but have deep core values in common – family, integrity, love & simplicity. After 18 years together, they still sneak motorcycle rides & pub dates!
Arlene always knew she had a bigger purpose in life.
Having children brought a great deal of clarity to what her soul came here to do. Guiding these two beautiful souls is a journey she treasures. As a parent, she recognizes that Ella & Scott that have been entrusted to her safe keeping for a short time. Her higher goal with her two sweeties would be to encourage them to become community leaders, world citizens and in turn follow their highest purpose.
The Hearn family all have a great sense of fun & adventure sailing, hiking, bicycling & horse back riding! Marvel movies seem to the be the topic of discussion at dinner most often with Arlene’s insistence that no matter what powers any other character has, Thor rules on his good looks alone!!!
Being a late bloomer has it’s gifts and while Arlene has a great deal of passion, perseverance & resilience to build her coaching practice and business, her family is always her priority.
The ‘far’ side to Arlene is that she is funny and easy going.
"Humour is my first strength so if there is only one thing I can guarantee, it will be that there will always be laughter in our dialogues. Bloody and Damn are two of my favourite swear words. I like fast cars and drive my minivan like it is a Lamborghini. I laugh at myself very easily and can find the humour in every situation. I am always up for adventure and at 50, I am still willing to climb trees. Getting back down the damn tree sure ain’t pretty!!! When I play it small, I can be irreverent and rough around the edges. And when I dig deeper into my highest self, I am a sage, warrior, and teacher with wisdom and vision beyond my years. I have and will continue to always manage and maintain my mental wellness. Some of my tools that support me are nutrition, yoga, hiking and Emotional Freeing Techniques (tapping). My biggest success is moving from a ‘victim’ mindset to a ‘freedom’ mindset. I know now that I am free in every moment to choose how I think, feel and behave.”
Coaching is the traffic helicopter that gives you the aerial view of where you want to go, what is currently happening and what your best route is.
Book a complimentary session and let’s start mapping our your journey!